Our support groups are run by volunteer facilitators. We are not mental health professionals and we cannot give a diagnosis or offer treatment. However, as people whose lives have been impacted by mental health struggles, we can offer our support. We are eager to help everyone who needs it and invite you to join whatever support group you feel you would most benefit from.
Let's keep our support groups a safe space by following these rulesRead Me
For people whose loved ones are struggling with mental illness
Want to learn more about different mental illnesses? Every month, we read a book about mental health and stigma.
Did you know being around nature can improve our mental health? Come and explore different hiking trails with us.
Join us as we do different activities that can help with our mental wellness, such as exercising, drawing, and meditating.
Check out the calendar on our Meetup page and keep up with our events!View Calendar